Teen and adult learn to swim

A teenage boy and their dad in the pool. Both wear swimming caps and goggles.

Our swim school offers adult swimming lessons for beginner and stroke correction swimmers. Our beginner level focuses on developing water confidence/ safety and introduction to buoyance and the fundamentals of freestyle and backstroke. Our stoke correct level is an advance adult learn to swim class, focusing on developing and refining all 4 competitive swimming strokes and knowledge of water safety.

Teen beginner

Our teen beginner program is designed for older beginners who are new to swimming or have very limited experience. This class provides a comfortable, age‑appropriate environment where teens can build confidence, learn essential water skills and progress without feeling out of place. 

  • Beginner swimmers  
  • Class size of 6 
  • Building water confidence and awareness 
  • Introduction to buoyancy and mobility 
  • Developing basic freestyle and backstroke fundamentals

Adult beginner

Adult beginner lessons support those who are new to swimming or returning after a long break. The focus is on developing confidence, safety and foundational movement in the water, helping adults feel comfortable and capable as they learn core swimming skills. 

  • Beginner swimmers
  • Class size of 6
  • Developing water confidence and awareness
  • Introduction to buoyancy and mobility
  • Developing stroke knowledge of basic freestyle and backstroke

Adult stroke correction

Our adult stroke correction program is designed for confident swimmers looking to refine technique, improve efficiency and work towards personal swimming goals. This class focuses on all four competitive strokes and advanced water safety knowledge. 

  • Extremely confident swimmers
  • Class size 6
  • Refining all 4 competitive strokes
  • Goal-based sessions

It's never too late to dive in

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